Ms. Kriti Raj

Lecturer

I am Kriti Raj, a dedicated teaching professional with over 8 years of experience in the field of education. I currently work as a Faculty Associate at the School of Sports and Yogic Sciences, KIIT Deemed to be University, Bhubaneswar. I am pursuing a PhD in Yoga and hold an MA in Yoga and Naturopathy (2019), an MA in Sociology (2020) from IGNOU, and a B.Ed from Sri Sathya Sai University, MP. My academic and professional focus is on integrating yoga with true knowledge to help the younger generation connect with Indian culture. I began my career as a Teaching Assistant at KIIT in 2020 and am a lifetime member of Youth Talent Search India. I am a positive and enthusiastic person who finds fulfillment in shaping students’ lives through education, yoga, spirituality, and culture.

EDUCATIONAL QUALIFICATION

Master’s in Yoga and Naturopathy & Pursuing PhD in Yoga.

COURSE EXPERTISE

Knowledge of different yoga styles (Hatha, Vinyasa, Ashtanga, Iyengar, Kundalini, etc.), Principles of alignment and posture correction, Ability to guide various yoga postures (asanas) safely and effectively, Mindfulness and stress management through yoga, Teaching adaptations for different populations (children, athletes, people with disabilities), Teaching Methodology.

RESEARCH INTERESTS

Impact of Yoga Teaching on Physical Health, Cultural and Philosophical Foundations in Yoga Teaching, Teacher-Student Relationship in Yoga Classes, Use of Technology in Yoga Teaching

Awards and Achievements

  • A Reflection of Honour & Gratitude Judging Award State Level Yogasana Competition (YBBS),Bhubneswar 2021. 
  • Appreciation of Volunteer Award 2 nd Nationals Yogasana Sports Championship,Bhubneswar-2021. 
  • Black Belt Taekwondo 2019).
  • Gold medal 3 rd District Taekwondo Championship, Jamui, Bihar-2015).
  • Best paper presentation (Science of Pranayama )Yoga Mahotsav,Bhubneswar-2017.

Outreach Activity

  • Organized Art of Giving Camp in Nirakarpur, Khordha, BBSR. 2. Organized Education for All Program in Deoghar, Jharkhand.
  • Yoga Wellness Program for Believe in Yourself at Aasha Kiran Orphanage, Bhubaneswar, Odisha
  • Yoga Wellness Program for Mental Health at Baba Bholenath Old Age Home, Deoghar, Jharkhand.
  • Yoga Wellness Program for Kindness & Happiness at State Bank Of India, Deoghar, Jharkhand.

Professional Membership

Youth Talent Search India, Yogis Sena – ID 68, & Akhil Bhartiya Maha sangh – ABYOGASMS/2021/GM 8441